What I ate Wednesday- The last of the Pumpkin Hummus

So last week for my first WIAW post, I posted about 3 things I did with pumpkin hummus. But after that there was still a little hummus left, and I was sleep deprived trying to shift back to day shift so...
On Friday I invented a casserole and threw in some pumpkin hummus. I'll call it....

Sleep Deprivation Casserole

• Approx 3 cups cooked whole wheat pasta (I used Rotini because its my favorite!)
• 2 chicken breasts, cooked and shredded
• Sauteed broccoli (I used frozen, tossed in a pan with olive oil, pepper and garlic until defrosted)
  
• Caramelized onions
• 1 cup ricotta cheese

Toss together, spread into a casserole dish coated with cooking spray. Top with:

• Shredded low fat mozzarella mixed with a little Parmesan cheese

Bake at 350 covered for 20 minutes (to heat through) then uncovered for 10 minutes (to melt cheese).

It was surprisingly tasty for being a product of my tired brain, I ate some for lunch today and it was still good!

Tonight I made a giant salad:

• Romaine
• Chopped onion and bell pepper
• Sliced avocado
• Chopped chicken (had some leftover from the casserole above)
• Blue cheese
• Cranberry Balsamic dressing
• I added a serving of parmesean garlic pita chips as a snacky side.
  

Yum!