Showing posts with label home cooking challenge. Show all posts
Showing posts with label home cooking challenge. Show all posts

Friday, January 20, 2012

Home Cooking Challenge- Meat Muffins

Monday night I made Janetha's (of Meals and Moves) Turkey and Spinach Meatloaves. I was afraid of flaxseed but gave it a shot anyways. I'm not sure if I should still be afraid of flaxseed, because it smells terrible but the meatloaf tasted delicious. Whether that's because flaxseed is yummy or because you can't taste the flaxseed, I don't know. Anyone have a good recipe that uses flaxseed for me to try to overcome my fear?

Next time I make these muffins I'm going to use kale instead of spinach because I'm also afraid of kale. Its funny, some people are afraid of foods full of fat. Not me though, I'm afraid of healthy food. I always have to trick myself by making my healthy food taste fattening (aka delicious)...

...Like the accompaniment to the meatloaf muffins. Inspired by Janetha, I also wanted green beans. But I hate steamed, boring green beans. As a kid I would only eat those if they were doused in Molly McButter, a powdered butter substance that I have never actually seen in a grocery store (probably passed it a million times and didn't notice) but that my mom always kept in stock. It was delicious, don't get me wrong.

But I don't have any "Molly Mick," as we used to call it, so I needed something different for my veggies.

I started with fresh green beans, and painstakingly snapped the end off every single one. Then I put those in a saucepan with a cup of water for 10 minutes- with a lid, to steam. Some of the water was still left, but I don't like mushy veggies so I drained the remaining water. If you like your beans softer, I would suggest 15-20 mins of steaming. In went 1 Tbsp of olive oil, two garlic cloves, and a liberal sprinkling of ground red pepper. These I sauteed for another 10 minutes or so, until the garlic was browned (be careful it doesn't burn!)  Meanwhile in another little pan, I toasted some almond slivers.

When the beans were done I turned off the heat, dumped in the almonds, and let sit until the muffins were ready. SO Yummy! Highly recommend you check out Janetha's recipe. I don't think it even needs ketchup, as she shows it with. They have enough flavor on their own!  I gave mine a dusting of cumin when I served them.
I fed these to my boyfriend, who gave them two thumbs up... and enjoys saying "meat muffin." Then I was eating leftovers for lunch in a meeting (scheduled over lunch, with the invitation to bring your lunch... which I kinda hate when people do that!) and everyone thought they smelled good. I didn't eat one of the muffins so I gave it to a friend in the meeting (also male) who also gave it 2 thumbs up. Definitely keepers!

Thursday, January 12, 2012

Maple Salmon and Brussels Sprouts

Whew, this week is going by so fast. Tuesday we went for a run after work and then I went to a meeting for an organization I am in. I didn't get home until 10, but on my way there (since it was downtown) I stopped at the fancy Trader Joes-type grocery story Rice Epicurean. I picked up some quinoa and lentils (hard to find out in the suburbs) for future cooking experiments.
Wednesday we did a weights workout on the TRX. My boyfriend's brother is a personal trainer and hooked him up with this contraption, which I call T-Rex. I am still not sure how I feel about the T-Rex. Its obviously convenient and a space saver- a whole gym in a few straps. But for me, with very little upper body strength, I can't do alot of the moves. Also for the ones I can do, I'm not sure I'm doing it right. It doesn't encourage good form the way the real gym machines do. I'm willing to give it a few more tries. Anyone out there have some experience/tips for the TRX?

We also made dinner. Though these recipes were picked out by my boyfriend, I'm counting them in the 2012 Home Cooking Challenge because a) I helped! and b) I'm so short on time this week I kinda have to, or blow it in week 2.

Both recipes were from AllRecipes.com and both were huge keepers!

Maple Salmon and Roasted Brussels Sprouts

The best thing about the recipes is that they were SO easy, but didn't taste like it! The maple sauce on the fish was absolutely amazing. We are out to find out what else we can cook in maple glaze. For the sprouts we added a chopped garlic clove to the recipe, and those also came out excellent. I never thought I would say this, but Brussels sprouts are rapidly replacing broccoli as my favorite vegetable. Also added a toasted roll, because I like carbs.

Another thing I'm doing this week is keeping track of my calories. I am trying to determine if its enough for me to eat mindfully, measure, and keep my inner snack monster under control... or if I need to restrict more in order to reach my weight loss goals. Full report on that in a few days.